EatingIsImportant
  • Home
  • About
  • Contact
  • Walking Is Important

White women and self-care: do we even deserve it?

11/18/2016

4 Comments

 
Picture
Oh, come on.
As I was preparing this morning to go to my lily-white safe space, that 10 am Friday yoga class that I missed last week due to work, and hence am attending for the first time since the election of Donald Trump as President of the United States, I thought to myself: "I don't know if I can go on doing this."
 
It's not a safe space because of its whiteness, per se.  It's a safe space because this is the culture of yoga teachers, to surround us with unconditional love and supportiveness, to encourage self-love.  It's a very feminine space.  Today, there were three men present, and they all stuck together in a rear corner.
 
All three men were white.  And all the women there were white.  The teacher was white.
 
I live in one of the most diverse areas of the country.
 
So, in my lily-white safe space, two things make me uncomfortable.  One is the monolithic whiteness, only rarely interrupted.  And the other is the idea of self-love, of self-care.  Who am I, privileged white bitch with an easy life, to give this to myself?  To allow someone else to caress me with soothing words?    What even is this feel-good crap?
 
And yet the breathing, the movements, the resting, even the chanting--about which I still feel awkward-- they do calm me.  It is a conundrum.
 
Do I deserve more calm?  After the election of a racist, misogynistic, narcissistic, xenophobic, tax-dodging billionaire and climate-change-denier, is more calm something to be desired?  If this mode of increasing calm is not available to everyone, is it something of which I should avail myself?
 
All fair questions.  As a white woman at this moment in time, I feel squeezed.  I feel squeezed on one side by white male and other Trump supporters who said, at best, No, white women, it is not your time, and-- at worst-- it will never be your time, you stupid fucking cunts.  I feel squeezed on another side by women of color who point out, over and over, that 53% of white women voted for Trump, that we are, as a demographic, traitorous or duplicitous-- and make it clear that this is what they always expected of us.   They seem disappointed but not surprised.  I feel squeezed by sadness that an eminently qualified woman lost the election, that the small progress we were making on climate change will be reversed, that we will lose progress on LGBT rights, women's rights, health care, criminal justice reform.  I feel squeezed by the conviction that my sadness is selfish, an undeserved luxury, the personal stake I felt in Hillary Clinton's election insignificant compared to the stakes of others.
 
Sometimes it feels as though, squeezed from all these directions, there is nowhere left to inhabit.  Even action, even activism, feels potentially self-serving, is regarded with suspicion from within and without.  Maybe rightly so. 
 
Under the circumstances, what do we do?  Help others, is one answer.  I've been trying to do more of that.  Listen, obviously.  Take care of ourselves?  Do we do that?  Should we do that?  Is yoga OK?  Cups of tea?  Naps?  How about shouting, is that OK?
 
One thing I've learned over the years of being a white woman: we are so self-hating.  Nobody can hate us more than we hate ourselves.  Many of us, if we could shrink down to the size of a pin, if we could disappear altogether, we would do that.
 
But that is a cop-out.  When I'm mad at my husband for doing or saying something sexist, and he retreats into self-hatred, it makes me madder.  By yelling at himself, he is preventing me from yelling at him.  Then I have to turn around and reassure him.  He means well.  It is infuriating.
 
So maybe this answers my question.  White women should engage in self-care, whether or not they think they deserve it, if only so that others-- others who may be even wearier, with even fewer fucks to give at this point-- are not forced to do the caring for them.  Whatever, yoga on your own time.  Go sleep on your couch, just don't tell me about it (and yes, I'm aware of the inherent irony of this piece, squeezing away).  Eat avocadoes, while also bearing in mind the funniest protest sign ever.  Kvetch with friends.  And stop defensively flipping out every time someone points out that you are, like, the living stereotype of a liberal white woman.  That is what you are, own it.  And take care.
4 Comments
Maggie
11/18/2016 04:56:37 pm

Love this piece. For me, action that is grounded in guilt and doubt and calculated, if even partially, for its perceived outcome in my experience is problematic and largely ineffective.
Unfortunately I only know how to get to the other kind of action- deep listening, compassion, collaborative problem solving- in concert with the practice of self care. They are for better or worse completely connected for me. And a half mile swim, or singing out loud on the commute, or an hour with my tiny nephews, or 20 min next to lake is simply my jam. To each their own in that dept :)

Reply
Eve link
11/18/2016 05:12:08 pm

Thanks, Maggie. I'm struggling-- as I come down from the "anger" phase-- with how to keep my energy up enough to be a good human, plus extra for fighting. And also keep an eye on privilege.

Reply
Heidi
12/18/2016 04:22:23 pm

Brilliant. You summed up everything I've been feeling. As a mom struggling with postpartum depression (even before the election), I find myself reading everywhere about self-care and self-forgiveness. But in this political climate, I'm struggling to find that an acceptable plan of attack. And yet, I'm wallowing anyway. Feeling bad is selfish, feeling good is selfish; the "squeeze" is real.

I'm curious where you stand now that you've had another month to work through this conundrum. If you have any additional insights, do tell.

Reply
Eve link
12/18/2016 06:00:50 pm

Hi Heidi-- I can't say I have insights. I can say I have probably only been to one other yoga class since that day, and have been kind of bad at all self-care stuff. Not awful, but not great. It's not so much out of self-loathing now, but a kind of general what's-the-point that is different than it was a month ago. The what's-the-point runs wide and deep-- I'm even having a hard time bothering to nag my husband about his smoking.

Thanks for commenting; it helps knowing others are in the same boat.

Reply



Leave a Reply.

    Whodunit

    The author is a waitress, home cook, and foodie who has trouble sticking to a subject.  She currently resides and works in the Maryland suburbs of D.C..

    Archives

    June 2018
    March 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    July 2014
    June 2014

    Categories

    All
    Bon Appetit
    Food Diary
    Guts
    Jennifer Reese
    Kitchen Practices
    Madhur Jaffrey
    Miscellany
    Mridula Baljekar
    Nonpienary
    Pie Of The Month
    Politics
    Rants
    Recipes
    Recommended Reading
    Restaurant Reviews
    Smitten Kitchen
    The Cat
    Things That Have Nothing To Do With Food



    Other people who eat, walk, and/or have to live in this effin' country:
    The Tipsy Baker
    Smitten Kitchen
    ​Orangette
    ​Cooking Without a Net
    ​My Name is Yeh
    ​
    A Sweet Spoonful
    ​
    Jack Monroe
    Lottie + Doof
    Two Red Bowls
    ​VSB




Proudly powered by Weebly
Photos used under Creative Commons from 4MamaMagazine, jdavis, Mike Licht, NotionsCapital.com, Andy Hay, Andy Hay, Jerk Alert Productions, machaq, vere+photo, AlishaV, oonhs, wuestenigel, NIHClinicalCenter, JeepersMedia, Ly Thien Hoang (Lee), James St. John, N@ncyN@nce, fourpointgo, WeTravel.com, vagueonthehow, paraflyer, Tac6 Media, my little red suitcase, BarnImages.com, Kirinohana, Tony Webster, Lorie Shaull, roger4336, jules:stonesoup, torbakhopper, 2KoP, Mike Licht, NotionsCapital.com, entouriste, Laura Northrup, Sam Howzit, toniv90, espinr, leostrakosch, ell brown, Calgary Reviews, entouriste, Hey Paul Studios, Nrbelex, Gerry Dincher, kelvinf19, Natalia Volna itravelNZ@ travel app, perpetualplum, NCinDC, AlishaV, m01229, LifeSupercharger, NathanReed, madelinewright, mikecogh, regan76, JeepersMedia, Steiner Studios, spratt504, Matthew Paul Argall, melanie.lebel94, stu_spivack, Calgary Reviews, Kristoffer Trolle, Tambako the Jaguar, Mr.Sai, JeepersMedia, emleung, televisione, Ruth and Dave, Upupa4me, b-j-oe-r-n, Franco Folini, Green Mountain Girls Farm, Roberto Verzo, MAURO CATEB, pacomexico, takomabibelot